Matt Cosgrove 560c row
9,531
Meters
51:28.0
Time
2:41.9
Pace
560
Calories
142
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 1179 |
| Drag Factor | 126 |
August 01, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:28.0 | 9,531 | 2:41.9 | 82 | 583 | 23 | 142 |
| 8:53.7 | 1,948 | 2:16.9 | 136 | 768 | 26 | 135 |
| 9:21.8 | 1,980 | 2:21.8 | 123 | 721 | 27 | 139 |
| 15:20.4 | 1,951 | 3:55.8 | 27 | 391 | 16 | 142 |
| 9:36.8 | 1,961 | 2:27.0 | 110 | 678 | 26 | 144 |
| 8:15.2 | 1,691 | 2:26.4 | 111 | 683 | 26 | 150 |
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Workout Graph
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