Matt Cosgrove 405c row
6,833
Meters
36:07.4
Time
2:38.5
Pace
405
Calories
132
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 864 |
| Drag Factor | 124 |
August 05, 2024 20:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.4 | 6,833 | 2:38.5 | 88 | 601 | 24 | 132 |
| 6:20.9 | 1,419 | 2:14.2 | 145 | 798 | 28 | 133 |
| 7:33.4 | 1,427 | 2:38.8 | 87 | 600 | 24 | 142 |
| 9:33.6 | 1,443 | 3:18.7 | 45 | 453 | 19 | 136 |
| 7:43.3 | 1,452 | 2:39.5 | 86 | 596 | 24 | 101 |
| 4:56.2 | 1,093 | 2:15.4 | 141 | 784 | 29 | 150 |
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Workout Graph
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