Matt Cosgrove 510c row
8,731
Meters
45:40.7
Time
2:36.9
Pace
510
Calories
137
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 1115 |
| Drag Factor | 124 |
August 06, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:40.7 | 8,731 | 2:36.9 | 91 | 611 | 24 | 137 |
| 8:06.1 | 1,778 | 2:16.6 | 137 | 771 | 27 | 137 |
| 10:12.2 | 1,788 | 2:51.1 | 70 | 540 | 22 | 123 |
| 8:34.9 | 1,826 | 2:20.9 | 125 | 729 | 28 | 140 |
| 11:46.5 | 1,821 | 3:13.9 | 48 | 465 | 20 | 131 |
| 7:00.9 | 1,518 | 2:18.6 | 131 | 752 | 28 | 154 |
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Workout Graph
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