Matt Cosgrove 565c row
9,492
Meters
50:57.4
Time
2:41.0
Pace
565
Calories
146
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 1160 |
| Drag Factor | 122 |
August 29, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:57.4 | 9,492 | 2:41.0 | 84 | 588 | 22 | 146 |
| 8:23.0 | 1,897 | 2:12.5 | 150 | 816 | 27 | 148 |
| 15:29.9 | 1,921 | 4:02.0 | 25 | 384 | 15 | 131 |
| 8:57.5 | 1,956 | 2:17.3 | 135 | 764 | 27 | 148 |
| 10:08.7 | 1,953 | 2:35.8 | 92 | 618 | 24 | 149 |
| 7:58.3 | 1,766 | 2:15.4 | 141 | 785 | 28 | 157 |
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Workout Graph
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