Matt Cosgrove 500c row
8,219
Meters
37:58.7
Time
2:18.6
Pace
500
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 990 |
| Drag Factor | 132 |
September 28, 2024 00:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.7 | 8,219 | 2:18.6 | 131 | 752 | 26 | 140 |
| 6:54.1 | 1,606 | 2:08.9 | 163 | 862 | 27 | 137 |
| 7:11.8 | 1,640 | 2:11.6 | 153 | 827 | 28 | 140 |
| 7:55.0 | 1,647 | 2:24.2 | 117 | 701 | 25 | 139 |
| 7:49.1 | 1,655 | 2:21.7 | 123 | 723 | 26 | 143 |
| 8:08.7 | 1,672 | 2:26.1 | 112 | 685 | 25 | 141 |
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Workout Graph
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