Matt Cosgrove 10000m row
10,000
Meters
51:58.8
Time
2:35.9
Pace
592
Calories
136
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 1235 |
| Drag Factor | 115 |
October 08, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:58.8 | 10,000 | 2:35.9 | 92 | 617 | 23 | 136 |
| 8:39.7 | 2,000 | 2:09.9 | 160 | 849 | 27 | 140 |
| 9:21.5 | 4,000 | 2:20.3 | 127 | 735 | 26 | 142 |
| 14:27.4 | 6,000 | 3:36.8 | 34 | 418 | 17 | 129 |
| 9:53.4 | 8,000 | 2:28.3 | 107 | 668 | 26 | 137 |
| 9:36.8 | 10,000 | 2:24.2 | 117 | 701 | 27 | 136 |
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Workout Graph
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