Matt Cosgrove 575c row
9,619
Meters
51:04.1
Time
2:39.2
Pace
575
Calories
142
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 1166 |
| Drag Factor | 122 |
November 08, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:04.1 | 9,619 | 2:39.2 | 87 | 598 | 22 | 142 |
| 8:23.0 | 1,897 | 2:12.5 | 150 | 816 | 27 | 146 |
| 10:34.2 | 1,934 | 2:43.9 | 79 | 573 | 22 | 121 |
| 11:53.4 | 1,939 | 3:03.9 | 56 | 493 | 20 | 147 |
| 11:18.0 | 1,942 | 2:54.5 | 66 | 526 | 21 | 142 |
| 8:55.6 | 1,908 | 2:20.3 | 127 | 735 | 26 | 158 |
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Workout Graph
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