Matt Cosgrove 175c row
2,829
Meters
13:13.3
Time
2:20.2
Pace
175
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 338 |
| Drag Factor | 125 |
November 11, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:13.3 | 2,829 | 2:20.2 | 127 | 794 | 175 | 25 | 142 |
| 2:18.0 | 548 | 2:05.9 | 175 | 913 | 35 | 28 | 138 |
| 3:17.4 | 563 | 2:55.3 | 65 | 638 | 35 | 20 | 141 |
| 2:29.3 | 571 | 2:10.7 | 157 | 843 | 35 | 28 | 144 |
| 2:31.3 | 574 | 2:11.7 | 153 | 832 | 35 | 28 | 144 |
| 2:37.2 | 574 | 2:16.9 | 136 | 801 | 35 | 26 | 146 |
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Workout Graph
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