Matt Cosgrove 435c row
7,205
Meters
37:12.7
Time
2:34.9
Pace
435
Calories
150
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 902 |
| Drag Factor | 119 |
February 03, 2025 20:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:12.7 | 7,205 | 2:34.9 | 94 | 623 | 24 | 150 |
| 6:27.4 | 1,473 | 2:11.5 | 154 | 829 | 28 | 143 |
| 7:42.0 | 1,484 | 2:35.6 | 93 | 619 | 24 | 150 |
| 8:38.3 | 1,491 | 2:53.8 | 67 | 529 | 22 | 152 |
| 7:56.7 | 1,502 | 2:38.6 | 88 | 601 | 24 | 155 |
| 6:28.2 | 1,256 | 2:34.5 | 95 | 626 | 25 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.