Matt Cosgrove 395c row
6,571
Meters
32:18.8
Time
2:27.5
Pace
395
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 825 |
| Drag Factor | 109 |
February 06, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:18.8 | 6,571 | 2:27.5 | 109 | 675 | 25 | 141 |
| 6:08.0 | 1,302 | 2:21.3 | 124 | 726 | 25 | 135 |
| 5:50.6 | 1,322 | 2:12.6 | 150 | 816 | 28 | 145 |
| 7:30.5 | 1,339 | 2:48.2 | 74 | 553 | 23 | 134 |
| 7:09.9 | 1,349 | 2:39.3 | 87 | 597 | 24 | 144 |
| 5:39.9 | 1,260 | 2:14.8 | 143 | 790 | 29 | 148 |
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Workout Graph
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