Matt Cosgrove 6000m row
6,000
Meters
27:22.5
Time
2:16.8
Pace
354
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 781 |
| Drag Factor | 116 |
February 14, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:22.5 | 6,000 | 2:16.8 | 136 | 769 | 28 | 148 |
| 5:15.7 | 1,200 | 2:11.5 | 154 | 829 | 29 | 144 |
| 5:23.8 | 2,400 | 2:14.9 | 143 | 790 | 29 | 145 |
| 5:50.9 | 3,600 | 2:26.2 | 112 | 685 | 27 | 148 |
| 5:30.8 | 4,800 | 2:17.8 | 134 | 760 | 28 | 147 |
| 5:21.4 | 6,000 | 2:13.9 | 146 | 801 | 29 | 159 |
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Workout Graph
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