Matt Cosgrove 370c row
6,224
Meters
35:01.9
Time
2:48.8
Pace
370
Calories
130
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 737 |
| Drag Factor | 104 |
February 21, 2025 20:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:01.9 | 6,224 | 2:48.8 | 73 | 550 | 21 | 130 |
| 6:57.3 | 1,260 | 2:45.5 | 77 | 565 | 21 | 92 |
| 5:31.6 | 1,243 | 2:13.3 | 147 | 807 | 26 | 145 |
| 9:19.9 | 1,250 | 3:43.9 | 31 | 407 | 16 | 133 |
| 6:38.1 | 1,281 | 2:35.3 | 93 | 621 | 23 | 143 |
| 6:35.0 | 1,191 | 2:45.8 | 77 | 564 | 22 | 139 |
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Workout Graph
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