Matt Cosgrove 6000m row
6,000
Meters
28:01.4
Time
2:20.1
Pace
357
Calories
149
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 744 |
| Drag Factor | 118 |
March 03, 2025 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:01.4 | 6,000 | 2:20.1 | 127 | 737 | 26 | 149 |
| 5:15.0 | 1,200 | 2:11.2 | 155 | 832 | 28 | 139 |
| 5:21.9 | 2,400 | 2:14.1 | 145 | 799 | 27 | 151 |
| 5:51.0 | 3,600 | 2:26.2 | 112 | 685 | 25 | 158 |
| 6:16.7 | 4,800 | 2:36.9 | 91 | 611 | 24 | 135 |
| 5:16.9 | 6,000 | 2:12.0 | 152 | 823 | 29 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.