Matt Cosgrove 6000m row
6,000
Meters
32:32.6
Time
2:42.7
Pace
344
Calories
148
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 755 |
| Drag Factor | 115 |
March 07, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:32.6 | 6,000 | 2:42.7 | 81 | 579 | 23 | 148 |
| 5:29.4 | 1,200 | 2:17.2 | 135 | 765 | 26 | 138 |
| 5:50.0 | 2,400 | 2:25.8 | 113 | 688 | 25 | 149 |
| 8:51.5 | 3,600 | 3:41.4 | 32 | 410 | 17 | 148 |
| 5:32.8 | 4,800 | 2:18.6 | 131 | 751 | 28 | 158 |
| 6:49.0 | 6,000 | 2:50.4 | 71 | 543 | 23 | 147 |
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Workout Graph
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