Darin Allan 5000m BikeErg
5,000
Meters
12:19.1
Time
2:27.8
Pace
137
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 54 |
| Revolution Count | 659 |
| Power/kg | 1.03 |
| Drag Factor | 148 |
March 29, 2025 13:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:19.1 | 5,000 | 2:27.8 | 108 | 667 | 137 | 54 |
| 2:44.5 | 1,000 | 2:44.5 | 79 | 568 | 26 | 48 |
| 2:35.0 | 2,000 | 2:35.0 | 94 | 603 | 26 | 51 |
| 2:26.7 | 3,000 | 2:26.7 | 111 | 662 | 27 | 54 |
| 2:22.3 | 4,000 | 2:22.3 | 121 | 708 | 28 | 56 |
| 2:10.6 | 5,000 | 2:10.6 | 157 | 826 | 30 | 61 |
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Workout Graph
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