Darin Allan 5000m BikeErg
5,000
Meters
12:10.9
Time
2:26.1
Pace
137
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 52 |
| Revolution Count | 642 |
| Power/kg | 1.07 |
| Drag Factor | 165 |
March 30, 2025 14:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:10.9 | 5,000 | 2:26.1 | 112 | 674 | 137 | 52 |
| 2:39.6 | 1,000 | 2:39.6 | 86 | 586 | 26 | 50 |
| 2:31.1 | 2,000 | 2:31.1 | 101 | 643 | 27 | 50 |
| 2:27.3 | 3,000 | 2:27.3 | 110 | 659 | 27 | 52 |
| 2:18.8 | 4,000 | 2:18.8 | 131 | 726 | 28 | 55 |
| 2:14.1 | 5,000 | 2:14.1 | 145 | 778 | 29 | 57 |
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Workout Graph
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