Darin Allan 5000m BikeErg
5,000
Meters
11:32.0
Time
2:18.4
Pace
143
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 55 |
| Revolution Count | 636 |
| Power/kg | 1.26 |
| Drag Factor | 165 |
March 31, 2025 18:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:32.0 | 5,000 | 2:18.4 | 132 | 743 | 143 | 55 |
| 2:29.9 | 1,000 | 2:29.9 | 104 | 648 | 27 | 51 |
| 2:25.2 | 2,000 | 2:25.2 | 114 | 669 | 27 | 52 |
| 2:19.9 | 3,000 | 2:19.9 | 128 | 720 | 28 | 54 |
| 2:14.4 | 4,000 | 2:14.4 | 144 | 776 | 29 | 57 |
| 2:02.7 | 5,000 | 2:02.7 | 189 | 938 | 32 | 63 |
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Workout Graph
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