Darin Allan 7500m BikeErg
7,500
Meters
18:09.7
Time
2:25.2
Pace
208
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 52 |
| Revolution Count | 955 |
| Power/kg | 1.09 |
| Drag Factor | 165 |
April 02, 2025 13:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:09.7 | 7,500 | 2:25.2 | 114 | 687 | 208 | 52 |
| 3:58.1 | 1,500 | 2:38.7 | 88 | 589 | 39 | 48 |
| 3:43.5 | 3,000 | 2:29.0 | 106 | 660 | 41 | 52 |
| 3:39.1 | 4,500 | 2:26.0 | 112 | 673 | 41 | 52 |
| 3:32.4 | 6,000 | 2:21.6 | 123 | 711 | 42 | 54 |
| 3:16.4 | 7,500 | 2:10.9 | 156 | 824 | 45 | 58 |
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Workout Graph
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