Darin Allan 1000m row
1,000
Meters
5:03.2
Time
2:31.6
Pace
52
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 118 |
April 04, 2025 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,000 | 2:31.6 | 100 | 617 | 52 | 24 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 11 | 25 |
| 0:58.9 | 400 | 2:27.2 | 110 | 672 | 11 | 24 |
| 1:01.7 | 600 | 2:34.2 | 95 | 583 | 10 | 23 |
| 1:01.4 | 800 | 2:33.5 | 97 | 586 | 10 | 24 |
| 1:01.8 | 1,000 | 2:34.5 | 95 | 582 | 10 | 24 |
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Workout Graph
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