Darin Allan 5000m BikeErg
5,000
Meters
12:31.6
Time
2:30.3
Pace
135
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 54 |
| Revolution Count | 683 |
| Power/kg | 0.98 |
| Drag Factor | 133 |
April 04, 2025 16:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:31.6 | 5,000 | 2:30.3 | 103 | 646 | 135 | 54 |
| 2:42.3 | 1,000 | 2:42.3 | 82 | 576 | 26 | 50 |
| 2:31.2 | 2,000 | 2:31.2 | 101 | 642 | 27 | 54 |
| 2:27.3 | 3,000 | 2:27.3 | 110 | 659 | 27 | 56 |
| 2:28.3 | 4,000 | 2:28.3 | 107 | 655 | 27 | 55 |
| 2:22.6 | 5,000 | 2:22.6 | 121 | 706 | 28 | 57 |
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Workout Graph
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