Darin Allan 500m row
500
Meters
2:24.3
Time
2:24.3
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 118 |
April 04, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.3 | 500 | 2:24.3 | 116 | 623 | 25 | 26 |
| 0:31.7 | 100 | 2:38.5 | 88 | 567 | 5 | 27 |
| 0:28.9 | 200 | 2:24.5 | 116 | 622 | 5 | 27 |
| 0:29.1 | 300 | 2:25.5 | 114 | 618 | 5 | 25 |
| 0:28.0 | 400 | 2:20.0 | 128 | 642 | 5 | 26 |
| 0:26.6 | 500 | 2:13.0 | 149 | 676 | 5 | 27 |
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Workout Graph
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