Darin Allan 5000m BikeErg
5,000
Meters
12:22.4
Time
2:28.4
Pace
136
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 55 |
| Revolution Count | 684 |
| Power/kg | 1.02 |
| Drag Factor | 133 |
April 05, 2025 16:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:22.4 | 5,000 | 2:28.4 | 107 | 659 | 136 | 55 |
| 2:37.8 | 1,000 | 2:37.8 | 89 | 593 | 26 | 52 |
| 2:33.3 | 2,000 | 2:33.3 | 97 | 634 | 27 | 54 |
| 2:28.7 | 3,000 | 2:28.7 | 106 | 653 | 27 | 55 |
| 2:24.1 | 4,000 | 2:24.1 | 117 | 699 | 28 | 57 |
| 2:18.5 | 5,000 | 2:18.5 | 132 | 727 | 28 | 59 |
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Workout Graph
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