Darin Allan 5000m BikeErg
5,000
Meters
12:39.7
Time
2:31.9
Pace
134
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 53 |
| Revolution Count | 681 |
| Power/kg | 0.95 |
| Drag Factor | 134 |
April 08, 2025 11:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:39.7 | 5,000 | 2:31.9 | 100 | 634 | 134 | 53 |
| 2:48.8 | 1,000 | 2:48.8 | 73 | 533 | 25 | 48 |
| 2:36.8 | 2,000 | 2:36.8 | 91 | 596 | 26 | 52 |
| 2:29.7 | 3,000 | 2:29.7 | 104 | 649 | 27 | 55 |
| 2:27.3 | 4,000 | 2:27.3 | 110 | 659 | 27 | 55 |
| 2:17.2 | 5,000 | 2:17.2 | 136 | 760 | 29 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.