Darin Allan 7500m BikeErg
7,500
Meters
18:27.9
Time
2:27.7
Pace
208
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 56 |
| Revolution Count | 1026 |
| Power/kg | 1.04 |
| Drag Factor | 133 |
April 09, 2025 16:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:27.9 | 7,500 | 2:27.7 | 109 | 675 | 208 | 56 |
| 4:12.7 | 1,500 | 2:48.4 | 73 | 541 | 38 | 49 |
| 3:52.2 | 3,000 | 2:34.8 | 94 | 620 | 40 | 53 |
| 3:36.8 | 4,500 | 2:24.5 | 116 | 697 | 42 | 57 |
| 3:27.2 | 6,000 | 2:18.1 | 133 | 747 | 43 | 59 |
| 3:19.0 | 7,500 | 2:12.6 | 150 | 814 | 45 | 62 |
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Workout Graph
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