Darin Allan 1000m row
1,000
Meters
5:01.5
Time
2:30.7
Pace
52
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 116 |
April 10, 2025 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,000 | 2:30.7 | 102 | 620 | 52 | 24 |
| 1:00.2 | 200 | 2:30.5 | 103 | 598 | 10 | 26 |
| 0:59.4 | 400 | 2:28.5 | 107 | 666 | 11 | 24 |
| 1:01.3 | 600 | 2:33.2 | 97 | 587 | 10 | 24 |
| 1:02.4 | 800 | 2:36.0 | 92 | 576 | 10 | 24 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 679 | 11 | 26 |
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Workout Graph
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