Darin Allan 1000m row
1,000
Meters
4:25.7
Time
2:12.8
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 116 |
April 11, 2025 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.7 | 1,000 | 2:12.8 | 149 | 785 | 58 | 27 |
| 0:50.9 | 200 | 2:07.2 | 170 | 848 | 12 | 28 |
| 0:50.0 | 400 | 2:05.0 | 179 | 864 | 12 | 28 |
| 0:53.1 | 600 | 2:12.7 | 150 | 813 | 12 | 27 |
| 0:55.5 | 800 | 2:18.7 | 131 | 713 | 11 | 28 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 703 | 11 | 28 |
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Workout Graph
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