Darin Allan 5000m BikeErg
5,000
Meters
12:44.7
Time
2:32.9
Pace
133
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 54 |
| Revolution Count | 686 |
| Power/kg | 0.93 |
| Drag Factor | 132 |
April 11, 2025 17:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:44.7 | 5,000 | 2:32.9 | 98 | 626 | 133 | 54 |
| 2:47.5 | 1,000 | 2:47.5 | 74 | 537 | 25 | 49 |
| 2:37.7 | 2,000 | 2:37.7 | 89 | 593 | 26 | 52 |
| 2:31.1 | 3,000 | 2:31.1 | 101 | 643 | 27 | 54 |
| 2:27.0 | 4,000 | 2:27.0 | 110 | 661 | 27 | 56 |
| 2:21.4 | 5,000 | 2:21.4 | 124 | 712 | 28 | 59 |
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Workout Graph
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