Darin Allan 7500m BikeErg
7,500
Meters
18:14.4
Time
2:25.9
Pace
208
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 57 |
| Revolution Count | 1040 |
| Power/kg | 1.08 |
| Drag Factor | 128 |
April 18, 2025 16:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:14.4 | 7,500 | 2:25.9 | 113 | 684 | 208 | 57 |
| 4:11.2 | 1,500 | 2:47.4 | 75 | 544 | 38 | 49 |
| 3:46.1 | 3,000 | 2:30.7 | 102 | 636 | 40 | 55 |
| 3:32.6 | 4,500 | 2:21.7 | 123 | 711 | 42 | 59 |
| 3:22.4 | 6,000 | 2:14.9 | 142 | 782 | 44 | 62 |
| 3:22.1 | 7,500 | 2:14.7 | 143 | 783 | 44 | 62 |
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Workout Graph
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