Darin Allan 1000m row
1,000
Meters
4:53.7
Time
2:26.8
Pace
53
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 114 |
April 20, 2025 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.7 | 1,000 | 2:26.8 | 111 | 649 | 53 | 24 |
| 0:56.0 | 200 | 2:20.0 | 128 | 707 | 11 | 26 |
| 0:57.9 | 400 | 2:24.7 | 115 | 683 | 11 | 25 |
| 0:59.3 | 600 | 2:28.2 | 107 | 667 | 11 | 24 |
| 1:00.4 | 800 | 2:31.0 | 102 | 596 | 10 | 24 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 599 | 10 | 25 |
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Workout Graph
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