Darin Allan 7500m BikeErg
7,500
Meters
18:37.4
Time
2:28.9
Pace
205
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 56 |
| Revolution Count | 1036 |
| Power/kg | 1.01 |
| Drag Factor | 129 |
April 20, 2025 15:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:37.4 | 7,500 | 2:28.9 | 106 | 660 | 205 | 56 |
| 4:09.2 | 1,500 | 2:46.1 | 76 | 548 | 38 | 50 |
| 3:54.8 | 3,000 | 2:36.5 | 91 | 613 | 40 | 53 |
| 3:41.8 | 4,500 | 2:27.8 | 108 | 665 | 41 | 56 |
| 3:31.4 | 6,000 | 2:20.9 | 125 | 715 | 42 | 59 |
| 3:20.2 | 7,500 | 2:13.4 | 147 | 791 | 44 | 62 |
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Workout Graph
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