Darin Allan 1000m row

1,000

Meters

4:48.5

Time

2:24.2

Pace

54

Calories

Average Watts117
Calories Per Hour673
Stroke Rate24
Stroke Count119
Drag Factor116

April 21, 2025 10:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:48.5 1,000 2:24.2 117 673 54 24
1:00.0 200 2:30.0 104 600 10 25
0:56.4 400 2:21.0 125 702 11 24
0:57.5 600 2:23.7 118 688 11 24
0:57.8 800 2:24.5 116 685 11 25
0:56.8 1,000 2:22.0 122 697 11 25

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Workout Graph

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