Darin Allan 7500m BikeErg
7,500
Meters
18:46.1
Time
2:30.1
Pace
204
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 55 |
| Revolution Count | 1030 |
| Power/kg | 0.98 |
| Drag Factor | 131 |
April 21, 2025 16:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:46.1 | 7,500 | 2:30.1 | 103 | 652 | 204 | 55 |
| 4:07.6 | 1,500 | 2:45.0 | 78 | 567 | 39 | 50 |
| 3:49.8 | 3,000 | 2:33.2 | 97 | 626 | 40 | 54 |
| 3:41.1 | 4,500 | 2:27.4 | 109 | 667 | 41 | 56 |
| 3:36.4 | 6,000 | 2:24.2 | 117 | 698 | 42 | 57 |
| 3:31.1 | 7,500 | 2:20.7 | 126 | 716 | 42 | 59 |
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Workout Graph
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