Darin Allan 7500m BikeErg
7,500
Meters
18:09.8
Time
2:25.3
Pace
209
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 56 |
| Revolution Count | 1025 |
| Power/kg | 1.09 |
| Drag Factor | 133 |
April 23, 2025 11:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:09.8 | 7,500 | 2:25.3 | 114 | 690 | 209 | 56 |
| 4:00.5 | 1,500 | 2:40.3 | 85 | 583 | 39 | 51 |
| 3:42.6 | 3,000 | 2:28.4 | 107 | 663 | 41 | 56 |
| 3:40.6 | 4,500 | 2:27.0 | 110 | 669 | 41 | 56 |
| 3:26.8 | 6,000 | 2:17.8 | 134 | 748 | 43 | 59 |
| 3:19.4 | 7,500 | 2:12.9 | 149 | 812 | 45 | 62 |
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Workout Graph
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