Darin Allan 7500m BikeErg
7,500
Meters
18:22.8
Time
2:27.0
Pace
207
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 56 |
| Revolution Count | 1033 |
| Power/kg | 1.05 |
| Drag Factor | 130 |
April 24, 2025 14:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:22.8 | 7,500 | 2:27.0 | 110 | 675 | 207 | 56 |
| 3:57.9 | 1,500 | 2:38.6 | 88 | 590 | 39 | 52 |
| 3:45.0 | 3,000 | 2:30.0 | 104 | 656 | 41 | 55 |
| 3:40.6 | 4,500 | 2:27.0 | 110 | 669 | 41 | 56 |
| 3:35.9 | 6,000 | 2:23.9 | 117 | 700 | 42 | 58 |
| 3:23.4 | 7,500 | 2:15.6 | 140 | 778 | 44 | 61 |
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Workout Graph
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