Darin Allan 7500m BikeErg
7,500
Meters
18:54.6
Time
2:31.2
Pace
202
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 54 |
| Revolution Count | 1029 |
| Power/kg | 0.96 |
| Drag Factor | 132 |
April 26, 2025 13:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:54.6 | 7,500 | 2:31.2 | 101 | 640 | 202 | 54 |
| 4:06.6 | 1,500 | 2:44.4 | 79 | 569 | 39 | 50 |
| 3:55.9 | 3,000 | 2:37.2 | 90 | 595 | 39 | 52 |
| 3:46.1 | 4,500 | 2:30.7 | 102 | 636 | 40 | 55 |
| 3:35.1 | 6,000 | 2:23.4 | 119 | 702 | 42 | 57 |
| 3:31.0 | 7,500 | 2:20.6 | 126 | 716 | 42 | 59 |
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Workout Graph
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