Darin Allan 1000m row
1,000
Meters
4:53.9
Time
2:26.9
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 120 |
May 01, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.9 | 1,000 | 2:26.9 | 110 | 649 | 53 | 24 |
| 0:59.0 | 200 | 2:27.5 | 109 | 671 | 11 | 25 |
| 1:00.2 | 400 | 2:30.5 | 103 | 598 | 10 | 23 |
| 0:58.3 | 600 | 2:25.7 | 113 | 679 | 11 | 25 |
| 1:01.2 | 800 | 2:33.0 | 98 | 588 | 10 | 23 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 717 | 11 | 25 |
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Workout Graph
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