Darin Allan 1000m row
1,000
Meters
4:47.5
Time
2:23.7
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 106 |
June 04, 2025 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.5 | 1,000 | 2:23.7 | 118 | 688 | 55 | 24 |
| 0:55.3 | 200 | 2:18.2 | 132 | 716 | 11 | 25 |
| 0:56.9 | 400 | 2:22.2 | 122 | 695 | 11 | 24 |
| 0:57.9 | 600 | 2:24.7 | 115 | 683 | 11 | 24 |
| 0:59.1 | 800 | 2:27.7 | 109 | 670 | 11 | 24 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 680 | 11 | 25 |
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Workout Graph
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