Darin Allan 5000m BikeErg
5,000
Meters
12:19.5
Time
2:27.9
Pace
136
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 56 |
| Revolution Count | 686 |
| Power/kg | 1.03 |
| Drag Factor | 132 |
June 04, 2025 13:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:19.5 | 5,000 | 2:27.9 | 108 | 662 | 136 | 56 |
| 2:35.2 | 1,000 | 2:35.2 | 94 | 603 | 26 | 53 |
| 2:33.0 | 2,000 | 2:33.0 | 98 | 635 | 27 | 54 |
| 2:30.4 | 3,000 | 2:30.4 | 103 | 646 | 27 | 55 |
| 2:26.4 | 4,000 | 2:26.4 | 112 | 663 | 27 | 57 |
| 2:14.5 | 5,000 | 2:14.5 | 144 | 776 | 29 | 61 |
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Workout Graph
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