Darin Allan 5000m BikeErg
5,000
Meters
12:43.6
Time
2:32.7
Pace
136
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 54 |
| Revolution Count | 687 |
| Power/kg | 0.93 |
| Drag Factor | 131 |
August 23, 2025 15:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:43.6 | 5,000 | 2:32.7 | 98 | 641 | 136 | 54 |
| 2:45.0 | 1,000 | 2:45.0 | 78 | 567 | 26 | 50 |
| 2:35.5 | 2,000 | 2:35.5 | 93 | 625 | 27 | 53 |
| 2:31.7 | 3,000 | 2:31.7 | 100 | 640 | 27 | 55 |
| 2:26.7 | 4,000 | 2:26.7 | 111 | 687 | 28 | 56 |
| 2:24.7 | 5,000 | 2:24.7 | 116 | 696 | 28 | 57 |
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Workout Graph
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