Darin Allan 500m row
500
Meters
2:11.2
Time
2:11.2
Pace
31
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 106 |
August 23, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.2 | 500 | 2:11.2 | 155 | 850 | 31 | 25 |
| 0:26.8 | 100 | 2:14.0 | 145 | 805 | 6 | 25 |
| 0:25.5 | 200 | 2:07.5 | 169 | 847 | 6 | 26 |
| 0:25.9 | 300 | 2:09.5 | 161 | 833 | 6 | 28 |
| 0:26.8 | 400 | 2:14.0 | 145 | 940 | 7 | 25 |
| 0:26.3 | 500 | 2:11.5 | 154 | 821 | 6 | 25 |
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Workout Graph
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