Darin Allan 500m row
500
Meters
2:11.3
Time
2:11.3
Pace
31
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 107 |
August 23, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.3 | 500 | 2:11.3 | 155 | 849 | 31 | 27 |
| 0:28.6 | 100 | 2:23.0 | 120 | 755 | 6 | 27 |
| 0:25.8 | 200 | 2:09.0 | 163 | 837 | 6 | 28 |
| 0:24.9 | 300 | 2:04.5 | 181 | 867 | 6 | 24 |
| 0:25.9 | 400 | 2:09.5 | 161 | 972 | 7 | 28 |
| 0:26.1 | 500 | 2:10.5 | 157 | 827 | 6 | 28 |
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Workout Graph
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