Darin Allan 500m row
500
Meters
2:09.2
Time
2:09.2
Pace
31
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 106 |
August 24, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.2 | 500 | 2:09.2 | 162 | 863 | 31 | 25 |
| 0:28.4 | 100 | 2:22.0 | 122 | 760 | 6 | 25 |
| 0:25.0 | 200 | 2:05.0 | 179 | 864 | 6 | 26 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1054 | 7 | 25 |
| 0:25.2 | 400 | 2:06.0 | 175 | 857 | 6 | 26 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 6 | 25 |
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Workout Graph
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