Darin Allan 500m row
500
Meters
2:18.0
Time
2:18.0
Pace
29
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 106 |
August 25, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.0 | 500 | 2:18.0 | 133 | 756 | 29 | 25 |
| 0:27.8 | 100 | 2:19.0 | 130 | 776 | 6 | 26 |
| 0:28.8 | 200 | 2:24.0 | 117 | 625 | 5 | 25 |
| 0:28.9 | 300 | 2:24.5 | 116 | 747 | 6 | 25 |
| 0:27.4 | 400 | 2:17.0 | 136 | 788 | 6 | 26 |
| 0:25.0 | 500 | 2:05.0 | 179 | 864 | 6 | 26 |
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Workout Graph
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