Darin Allan 500m row
500
Meters
2:22.3
Time
2:22.3
Pace
29
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 103 |
August 27, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.3 | 500 | 2:22.3 | 121 | 733 | 29 | 25 |
| 0:31.5 | 100 | 2:37.5 | 90 | 571 | 5 | 23 |
| 0:29.0 | 200 | 2:25.0 | 115 | 744 | 6 | 27 |
| 0:27.9 | 300 | 2:19.5 | 129 | 774 | 6 | 26 |
| 0:27.4 | 400 | 2:17.0 | 136 | 788 | 6 | 24 |
| 0:26.4 | 500 | 2:12.0 | 152 | 818 | 6 | 27 |
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Workout Graph
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