Darin Allan 500m row
500
Meters
2:17.6
Time
2:17.6
Pace
29
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 105 |
August 28, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.6 | 500 | 2:17.6 | 134 | 758 | 29 | 23 |
| 0:28.0 | 100 | 2:20.0 | 128 | 771 | 6 | 26 |
| 0:27.3 | 200 | 2:16.5 | 138 | 791 | 6 | 22 |
| 0:26.8 | 300 | 2:14.0 | 145 | 805 | 6 | 22 |
| 0:27.3 | 400 | 2:16.5 | 138 | 791 | 6 | 24 |
| 0:28.2 | 500 | 2:21.0 | 125 | 638 | 5 | 21 |
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Workout Graph
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