Darin Allan 5000m BikeErg
5,000
Meters
11:54.5
Time
2:22.9
Pace
143
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 58 |
| Revolution Count | 689 |
| Drag Factor | 130 |
August 28, 2025 20:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:54.5 | 5,000 | 2:22.9 | 120 | 720 | 143 | 58 |
| 2:35.4 | 1,000 | 2:35.4 | 93 | 625 | 27 | 53 |
| 2:31.3 | 2,000 | 2:31.3 | 101 | 642 | 27 | 55 |
| 2:22.5 | 3,000 | 2:22.5 | 121 | 732 | 29 | 58 |
| 2:19.0 | 4,000 | 2:19.0 | 130 | 725 | 28 | 60 |
| 2:06.3 | 5,000 | 2:06.3 | 174 | 912 | 32 | 66 |
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Workout Graph
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