Darin Allan 500m row
500
Meters
2:18.8
Time
2:18.8
Pace
29
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 106 |
September 11, 2025 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.8 | 500 | 2:18.8 | 131 | 752 | 29 | 22 |
| 0:30.2 | 100 | 2:31.0 | 102 | 715 | 6 | 24 |
| 0:27.4 | 200 | 2:17.0 | 136 | 656 | 5 | 22 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 6 | 20 |
| 0:27.3 | 400 | 2:16.5 | 138 | 791 | 6 | 24 |
| 0:27.3 | 500 | 2:16.5 | 138 | 791 | 6 | 22 |
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Workout Graph
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