Darin Allan 500m row
500
Meters
2:17.6
Time
2:17.6
Pace
29
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 102 |
December 18, 2025 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.6 | 500 | 2:17.6 | 134 | 758 | 29 | 24 |
| 0:30.6 | 100 | 2:33.0 | 98 | 588 | 5 | 25 |
| 0:27.6 | 200 | 2:18.0 | 133 | 782 | 6 | 24 |
| 0:25.9 | 300 | 2:09.5 | 161 | 833 | 6 | 23 |
| 0:26.3 | 400 | 2:11.5 | 154 | 821 | 6 | 25 |
| 0:27.3 | 500 | 2:16.5 | 138 | 791 | 6 | 26 |
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Workout Graph
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