Darin Allan 5000m BikeErg
5,000
Meters
12:08.3
Time
2:25.6
Pace
140
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 57 |
| Revolution Count | 696 |
| Power/kg | 1.08 |
| Drag Factor | 126 |
December 31, 2025 14:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:08.3 | 5,000 | 2:25.6 | 113 | 692 | 140 | 57 |
| 2:35.3 | 1,000 | 2:35.3 | 93 | 602 | 26 | 54 |
| 2:29.5 | 2,000 | 2:29.5 | 105 | 674 | 28 | 56 |
| 2:25.2 | 3,000 | 2:25.2 | 114 | 694 | 28 | 57 |
| 2:21.3 | 4,000 | 2:21.3 | 124 | 713 | 28 | 59 |
| 2:17.0 | 5,000 | 2:17.0 | 136 | 788 | 30 | 61 |
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Workout Graph
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