Darin Allan 5000m BikeErg
5,000
Meters
12:25.7
Time
2:29.1
Pace
138
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 56 |
| Revolution Count | 695 |
| Power/kg | 1.01 |
| Drag Factor | 126 |
December 31, 2025 17:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:25.7 | 5,000 | 2:29.1 | 106 | 666 | 138 | 56 |
| 2:43.7 | 1,000 | 2:43.7 | 80 | 571 | 26 | 51 |
| 2:31.2 | 2,000 | 2:31.2 | 101 | 642 | 27 | 55 |
| 2:28.1 | 3,000 | 2:28.1 | 108 | 680 | 28 | 56 |
| 2:27.0 | 4,000 | 2:27.0 | 110 | 661 | 27 | 57 |
| 2:15.7 | 5,000 | 2:15.7 | 140 | 795 | 30 | 61 |
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Workout Graph
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